The second article of Atomic Habits series. Moving from understanding to practice. Breaking down habits into four steps, and following the lines to build our atomic habits (but due to length issue, this article introduces the first step first)!
Tools
This is where I write down my thoughts on the works I've read/watched, while the ones I haven't written about will be listed here: Works
The first article of Atomic Habits series. Lack of willpower is not your fault. With atomic habits, everything will be fine. Break the myth of goal-oriented, system is the truth!
Atomic Habits Reading Notes